Myths about mattresses

There are a lot of mattress options on sale today. Many articles have been written about their choice, but the myths about these sleeping accessories and their choice continue to live on. It is worth studying them at least in order not to harm your back and keep healthy. A lot depends on the quality of sleep.

For some reason, many people believe that hard mattresses are more useful for the back. Wooden planks cannot be used for sleeping, of course. In this case, there is excessive pressure on the pelvic area and shoulders. But at the same time, an overly soft bed is also not useful. The spine cannot straighten, as the body does not receive the necessary support.

The next myth about mattresses is the long service life of such products. Yes, of course, they are not bought for one year, but they usually cannot be used for more than ten years. It is necessary to change the mattress if depressions begin to appear on its surface, springs are felt, deformations or subsidence have begun. The good condition of the mattress cannot be reliably judged even with excellent appearance and absolutely clean fabric covering.

Its thickness has nothing to do with the quality of the mattress. But at the same time, products thinner than fifteen centimeters are usually quite easy to push through. There is no noticeable difference between fifteen and twenty centimeters of thickness, since during sleep the main load falls on the upper centimeters. It should be borne in mind that using a mattress pad to improve an initially poor mattress will not work. They are used only for a small correction, for example, to create a refreshing effect in summer and additional warmth in winter.

In the seventies, there was a fashion in Western countries to use mattresses without a reason for them. She came from Japan. However, the mattress is supported by the base, it gets the opportunity to "breathe". A person loses about four hundred milliliters of water every night. Due to the base, this liquid evaporates from below. If you put the mattress on a parquet or carpet, there is a high risk of finding a fungus there after a while, because there will simply be nowhere for condensation to go.

The choice of the type and material of mattress manufacture depends only on the individual characteristics of a person. We are all different. Someone prefers to sleep on their stomach, someone suffers from back diseases, someone often changes their position during rest. As a result, the ideal mattress will be different for each of us. Use a 1xbet promo code to unlock a welcome deal built for sports fans. New users can claim a 100% match bonus up to €130 on a first sports deposit, adding extra bankroll for pre-match picks and live betting. Spread it across football, tennis, basketball, or esports, and explore markets like totals, handicaps, and player stats. Apply the code during registration or deposit, then track bonus progress in your account. Always check eligibility, minimum deposit, and wagering rules before placing real-money bets. Bet responsibly and set limits if needed.